Monday, April 20, 2015

Recipe: Vanilla Raspberry Chia Kefir Pudding

Let's just call it what it is, shall we?

Sometimes you just have too much Milk Kefir.

Here is the latest development of what to do with it all based on this yogurt chia pudding from Super Healthy Kids.

Vanilla Raspberry Chia Kefir Pudding

Vanilla Raspberry Chia Kefir Pudding


Ingredients:
- 4 cups milk kefir
- 1 cup fresh or thawed frozen, well mushed raspberries
- 1/2 cup chia seeds
- 2 tsp vanilla extract
- honey to taste
- 1/4 ground golden flax (optional)

Combine all ingredients in a large bowl. Cover and refrigerate overnight or at least 8 hours. Enjoy!

Please comment and let us know how you like to use your milk kefir :)

Stephanie

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